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the 9 Frequencies of Self Energy
the 9 Frequencies of Self Energy
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Unburdening Parts and Entities with Internal Family Systems is just one key area of treatment for CPTSD Resolution. Two others are equally vital: (1) Amplifying Self Energy and (2) Cleaning Up the Relational Field.
In this 3-part video training, you’ll dive into essential concepts of Self Energy and learn about the 9 Frequencies of Self Energy that you can intentionally amplify to accelerate your CPTSD Resolution. This knowledge empowers you to build resilience against emotional flashbacks and protect yourself from the harmful effects of projections and gaslighting.
By integrating these practices, you’ll gain the tools to create a clearer, stronger, and more harmonious inner and outer life.
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